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Latest Recipes

  • Hawaiian Style Crab Cakes
  • Ceviche with Mango and Jalapeno
  • Be Wise Ranch: Thai Red Curry with Veggies & Tofu
  • Be Wise Ranch: Pasta Bake with Broccoli, Leek, Fennel, Mushrooms, Swiss Chard & Goat Cheese
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Crab Cakes

Makes about 14-15 small cakes (for passed hor d hoerve parties)

Makes about 8 Appetizer Size Cakes for Plated/Dinner Parties


  • Crab- lump meat, 1 lb

  • Panko bread crumbs- 2 c plus 1 c divided

  • 1 bunch scallions, minced

  • 1/2 bunch cilantro, minced

  • 1/2 Bunch Mint, Minced

  • 1 egg

  • Juice from 1/2 lime

  • Salt and Chili Powder, to taste


Add ingredients together in bowl and combine well. (Leave 1 c panko out for dredging).

Mold into small cakes. Heat vegetable oil- about 1 inch in skillet. Dredge cakes in panko and lightly fry. Finish in 375 degree oven for about 5-10 minutes before serving.

 
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CEVICHE WITH PAPAYA

FOR FISH:

About 2 pounds white fish, chopped very small

Juice of 3 limes and 3 lemons

Kosher salt


Combine top two ingredients and put in ziplock, refrigerate at least 4 hours.


MAKE SALSA:

1 red onion, chopped very fine

2 cloves garlic, diced

2-3 papayas, seeded, peeled and diced

1 red pepper, diced

 
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Be Wise Ranch: Thai Red Curry with CSA Box Veggies and Tofu over Brown Rice

ingredients

  • 1-2 generous tablespoons coconut oil
  • 1/2 onion, sliced
  • 4 stalks
 
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Pasta Bake with Broccoli, Leek, Fennel, Mushrooms, Swiss Chard, and Goat Cheese

Ingredients

4-6 servings of whole wheat penne pasta, cooked al dente, rinsed, and drained

2 tbsp olive oil

1 tbsp chopped

 
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